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IMPROVE YOUR HEALTH AND FITNESS IN THE NEW YEAR
UNLIMITED FITNESS CLASSES: STRENGTH AND CONDITIONING CLASSES (10 CLASSES A WEEK, 6 DAYS A WEEK MONDAY TO SATURDAY)
FITNESS ASSESSMENT
BODYWEIGHT AND COMPOSITION
30 MIN 1-ON-1 EACH WEEK
NUTRITION GUIDANCE: FOOD JOURNALING, MACROS
WE ARE LOCATED RIGHT IN THE HEART OF THE INDUSTRIAL PARK IN DEER PARK.
CREATE YOUR OWN FITNESS SCHEDULES WITH UNLIMITED CLASSES
1-ON-1 SESSIONS EACH WEEK CREATE PLANS TO ENSURE YOUR PERSONAL FITNESS SUCCESS
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